Fitbloggin Kitchen-spiration: Avocado Chicken Curry Salad
I already knew I loved avocados, but the recent Fitbloggin 14 kinda made me want to eat ALL the avocados. I blame/thank this delicious avocado-blueberry salsa served at the welcome reception: It...
View ArticleCruel hot summer calls for a cool playlist, cool smoothie!
Humidity sucks. There’s no sugar coating it. Run a race without humidity, and it feels pretty invincible. Add in humidity, and every mile sucks. The best recent example for me? The Peachtree 10k in...
View ArticleBirthdays, workouts, & guilt-free liquid chocolate
So I got you to read this with that “guilt-free liquid chocolate” headline, right? Hey, whatever motivates us will work! Now you’re here, I’ve got your attention, and there really is a recipe for...
View ArticleCookbook Review and Giveaway: Paleo By Season
If you want to make me happy, gift me a new cookbook. The team behind Paleo by Season must have gotten the memo! By way of fellow blogger Melissa Burton, they recently sent me their beautiful new...
View Article5 Tips for Rocking Your Whole30 ! And why I’m doing Round 5…
Welp, here I am almost halfway through another round of Whole30 – my fifth! I am doing this one for a few reasons: 1. To kick what was a growing “off the Paleo wagon” sweets and dairy habit: I was...
View ArticleCavegirl Bakes: Venison Beef Stew
When the temperature drops, I crave one of two things: beef stew or chili. This week, beef stew won – in part because on Sunday, when I saw the cold front forecast to blow into Tallahassee by Tuesday,...
View ArticleA Week’s Worth of Whole30 Eats Looks Like…A LOT of food!
This weekend I was really feeling my food prep groove. Heading into the final 10 days of this round of Whole30, I finished making a boatload of food to get me through the week ahead. All told, it took...
View ArticleThe Country Life: Barefoot Honky Tonking and Foraging
Well another weekend is done, but my head’s still back at the previous weekend. Yes, it was that memorable! And it brought a few lessons worth sharing. The weekend started with my first ever country...
View ArticleKillin’ Monday: TRX ‘Dirty 100,’ Cavegirl Stew, Rachael Ray treats
What. A. Monday. Some are crazier than others, right? Well it was a doozy over here yesterday, admittedly in part of my own doing. See I had this idea for a ‘Dirty 100′ TRX circuit for class, the idea...
View ArticleMake This Now: Ginger Dragon Chicken Stir Fry
It’s always a good day when Frieda’s Produce sends a box of goodies. Sometimes it’s eats I’m familiar with, like those delicious Stokes purple sweet potatoes. But often I get new fruits and veggies...
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